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Frequently Asked Questions
I'm a beginner, where do I start?
We offer a really lovely mix of yoga styles, ranging from calm and restorative to energising and dynamic - so it really depends on what you'd like to get out of your practice. Take a look at our Class Types page for more info on each class.
All yoga & pilates classes are beginner friendly, just mention it to your teacher at the start of class and modifications/support will be provided. We recommend Yoga Gently & Gong which is a slower paced flow, based around the foundations of yoga, aimed for beginners!
Breathwork, Sound Healing, Spinal Energetics - all these types of classes are beginner friendly, all you have to do is turn up with an open mind & heart.
Where can I Park?
There is parking directly outside the studio at Britannia Place car park. If you decide to park at Co-op, please be aware this is 90 minutes only so ensure your class is within this time, as we are not responsible for any parking charges.
What's the cancellation policy?
You can change or cancel your class bookings up to 12 hours before the start of the class without being subjected to penalty fees.
Anything cancelled within the 12 hour window of your class is considered a 'Late Cancel' and you will not be refunded or receive any returned credit. Anything cancelled before the 12 hour window is considered 'Early Cancel' and you will receive a full refund or account credit.
Unlimited Membership holders who are a 'no show' more than 2 times will receive a no show fee of £10.
Do I need to bring anything/wear anything particular?
All equipment is provided at the studio, (mats, props , etc.). Feel free to bring your own mat if you prefer.
For the warmer sessions such as Buti Yoga, we kindly ask you to bring a sweat towel, for hygiene reasons!
Feel free to bring a water bottle or we do have teas or cups you can have water in at ASHRA.
For all movement sessions, we suggest wearing comfortable clothing that you can move easily in.
For Restorative Yoga or Sound Journeys, bring some extra layers! It is super common for your body temperature to naturally drop during these sessions.
Optional - for Sound Journeys, you're welcome to bring any crystals or objects that you'd like to charge in the space, as well as your journal for afterwards.
Where is ASHRA Wellness Studio?
We are located at 51 Godwin Court, Old Town Swindon, SN1 4BB.
Right on the corner of the row of shops at Britannia Place Car Park, just before the cut through to Wood Street.
Yes, you can book on easily either via our BOOK page, which will redirect you to the MINDBODY website where you will need to sign up in order to make any bookings.
Alternatively, you can download the MINDBODY App which , if you're coming regularly, will make your life so much easier!
Do I need to book?
Do you offer any taster sessions?
We have an Intro Offer of 5 Classes for £50, which you can use on any of the yoga, sound journeys, pilates classes, (just not workshops).
or for those who don't want to pay upfront we have 20% off your first 5 classes, using code 'WELCOME20'.
Please note- for the promo code to work, it'll need to be applied through our BOOK page in the 'promo' section at checkout.
We can't wait to welcome you into the space!